Monday Morning
10.00 am Hawk Green Reading Rooms, Hawk Green
11.15 am Hawk Green Reading Rooms, Hawk Green
Monday Evening
7.00 pm Ludworth and Mellor Women’s Institute, Marple Bridge
8.15 pm Ludworth and Mellor Women’s Institute, Marple Bridge
Tuesday Morning
One to One sessions are available by arrangement.
Tuesday Evening
7 pm Ludworth and Mellor Women’s Institute
8.15 pm Ludworth and Mellor Women’s Institute
Wednesday Morning
9.45 am Hawk Green Reading Rooms, Hawk Green
11 am Hawk Green Reading Rooms, Hawk Green
Thursday Morning
One to One sessions are available by arrangement.
Thursday Evening
6.10 pm The Physio and Pilates Centre Wilmslow
7.20 pm The Physio and Pilates Centre Wilmslow
8.30 pm The Physio and Pilates Centre Wilmslow
Friday Morning and Afternoon
9.15 am The Physio and Pilates Centre Wilmslow
10.30 am. The Physio and Pilates Centre Wilmslow
12 pm. The Physio and Pilates Centre Wilmslow
The above classes are of differing levels of ability. Please contact us before attendance or for any other Pilates related enquiry.
Private one to one sessions are available and are tailored to suit your needs and objectives. Private sessions allow for greater progression and development and are excellent for anyone who needs individual attention.
For prices please contact us below.
Hi Pauline,
I am interested in finding out whether you run a beginner’s course in Pilates as I think I would benefit from exercises that strengthen the core. I am 61 and fit and active (a regular tennis player) but I have had a few injuries which I think strengthening exercises may help me to avoid in future. Sue Gibbs, my wife, attends one of your Wednesday classes and speaks highly of them!
Thanks,
Jim